Why Night Creams Are An Important Part Of Your Skincare Routine
If you slack on your skincare routine at night, you are doing (major) injustice to your skin. Guess why Aurora is known as the "sleeping beauty"? Her top-notch skincare routine which she did before she entered dreamland. Your skin works hard while you sleep, which is why you need to assist it to achieve the best skin possible. Having a simple yet effective night time routine is crucial not only for your skin but also helps you calm your nerves and winds you down for a good night's rest. Guess fairy tales do come to life (in a way)! What happens to your body as you sleep? Your body switches to repair mode as soon as you fall asleep. Your skin (just like any other part of your body) renews itself almost 3 times faster while you sleep. As the dark hours kick in and you start to get a little sleepy, your skin starts to wind down too. This happens at around 9 pm. Following this, 9-11 pm, also known as the " evening phase" is the time frame when your skin is the most